So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are
I am Uwem Okon
I help mature men and women that are at an unhealthy weight and stressed out prioritize their health, lose weight, get fit and feel fabulous!
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"Uwem has a God-given gift of praying over God's children. Her talk to God is so pure, each word resonates with me. I am instantly drawn to her sincerity. Uwem's unconditional acceptance of others is striking in a world that needs acceptance and guidance. She wants a healthier you: body, mind and spirit. I believe in her without reservation. Thank you God for Uwem!"
ML Carr
USA
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The Top 5 Simple Ways to go from Fat to Fit Fast by Uwem Okon. This eBook is one of Uwem Okon's most popular publications available as a free download.
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About Uwem Okon
Having experienced some health challenges, she looked for avenues to help her regain her health. She was first introduced to the health and fitness lifestyle by her sister who bought materials from UK-based diet and fitness company for her more than 10 years ago.
As she started following the recommended protocols on eating and exercising, her weight started to drop and her health began to improve.
Desiring to build on what she had learnt, she enrolled in the Rapha Healthy Living Institute, Lagos, the foremost wellness institute in Nigeria, where she got certified as a Healthy Living Ambassador with a mandate to spread the wellness message. She is also an NASM Certified Weight Loss Specialist.